At LBF, we believe that good health starts with good food. It is very important we understand what we eat and how it impacts our health. Nutrition and fitness go hand in hand to create a balanced wellness journey.

Hence, we come with our team of experienced nutritionists to guide our clients with their dietary needs by assessing their health, food habits and fitness level.

LBF philosophy towards a healthier life

Eat Healthy

Eat Healthy

Stay Hydrated

Stay Hydrated

Be Active

Be Active

Rest Well

Rest Well

Objective of Healthy nutrition plan at LBF

Provide adequate nutrients

Meet weight and blood sugar goals.

Eating should be enjoyable

Be sustainable

OUR PACKAGES
Nutrition Support

Nutrition Support (3 Months Program)

Health & fitness assessment

Personalized nutrition plan based on individual needs.

Regular tracking and review of nutrition goals.

4 online counselling sessions with the nutritionist every month.

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LBF Health

LBF Health (Our flagship 3 Month program)

Welcome gift

Comprehensive fitness assessment

OnlineNutrition plan & tracking

Fitness training

Exclusive yoga sessions

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Lets Be Healthier
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