We offer a wide range of services designed to cater to the diverse needs of our clients. Our services include Fitness Training, Yoga and Meditation, Nutrition Counselling. We have customized packages available for adults, kids, couple, and friends. All at your doorstep.

A personal Fitness trainer can provide the right guidance, motivation, and support to achieve your fitness goals by designing a customized workout and nutrition plan for you. A trainer can also keep you accountable, ensure proper technique and form during exercise to prevent injuries, and adjust your program as needed to help you achieve results.

Yoga is certainly more than mastering its poses and increasing strength and flexibility. It indicates towards the healing of mind and body.

The beauty of yoga is that it can be practiced by anyone. It does not matter how old you are or what shape you are in. Everybody can do Yoga.

You should look for a certified and experienced trainer with proper credentials from a reputable organization or institution. Also, check the trainer's background, their specific area of expertise, and ask for references or testimonials from previous clients.

We have listed all our packages with pricing in our website. In case of further queries please talk to our team.

The frequency of training sessions depends on your goals, fitness level, and schedule. On average, we find that collaborating with a trainer thrice a week is an effective way to make progress and achieve goals. We have designed all our packages accordingly.

No, you do not need a gym membership to train with a personal trainer. We offer in-house training programs, based on your preference and convenience.

During your first session, you will meet our head coach who will discuss your fitness goals, medical history and conduct a full body assessment to design a program tailored to your needs. Our Certified & experienced Trainer will also give a 30 mins training demo.

Yes, we provide in-home and outdoor training programs according to your preference and convenience.

Yes, we provide a customized diet plan based on your body type, fitness goals, and lifestyle. We also offer nutrition consultation to support your fitness journey.

Yes, you can pre-book sessions based on your availability and preferences. We have monthly and three-month packages. We offer flexible scheduling options to accommodate your busy life.

We understand that unexpected situations can come up, so we offer a 24-hour cancellation policy. Please notify us at least 24 hours in advance to reschedule the session.

No, we bring all necessary equipment to your home or any other location to provide an effective workout. However, if you have any specific equipment, we can incorporate it into your training program.

Yes, we offer small group training programs designed to cater to the specific needs of a small group of clients who are motivated to achieve their fitness goals together.